“If you’re depressed you’re living in the past. If you’re anxious you’re living in the future. If you are in peace you’re living in the present”
The fact that I decided to do this challenge made me realize that, somehow, cleaning my spirit and my mind is going to be an essential part of the process. However, it is not going to be possible to clean all of my life doing the same thing day after day. I have to do small different things every day that lead to my goal.
Even though I am not going to explain the reason behind this challenge at the moment, I want to talk about the outcome of the day.
Friends are a very big part of our lives. We spend many hours around them, talk to them, learn from them, and, simultaneously, become part of their lives. Today it was the day to identify what makes my friends well… my friends. Knowing what is that that makes them so special is going to help me appreciate them more and, even better, seek for these qualities in other people and bring them into my life.
Recognising and loving my friends contributes to my daily well-being and, somehow, to the whole point of this challenge.
This first post might be short and a bit confusing, but I do not really know how to reflect and write on these things, but I know is that planning the next 30 days and trying to find out the purpose behind this whole thing has been an enjoyable adventure and, hopefully, won’t do more than get better!
We’ll see what comes…