Ok the sun was out today and I feel that I have a social obligation to share it with everyone. Because WHO DOESN’T LOVE THE SUN!! ❤️❤️❤️
Anyway, it’s day 4. Apart from what happened yesterday, I feel that I am progressing well. When I shower, I notice that I begin to finish on or before the timer stops. Im glad this ‘5 minute’ concept is getting ingrained in my brain. I read an article which said that when a task has been repeated for 30 consecutive days, the muscle memory starts taking over, thus becoming a habit.
I am beginning to feel that the 5 minute showers are becoming a habit. 😁